by Jenny Hewett, news.com.au
Forget paying for gym memberships. You can live stream workouts at home — sometimes for free. According to fitness experts, our humble abodes, offices and hotel rooms are where the future of fitness is headed. Workouts that can be live-streamed online and on demand are one of the fastest growing trends in the industry and they’re only expected to gain momentum (forgive the pun) as our desire for instant gratification peaks. Gone are the days of grainy DVDs and outdated aerobic workouts rife with sexual innuendo. The home fitness genre has re-emerged more sophisticated than ever. Where once YouTube dominated the online exercise sphere with low quality streams, a polished, new virtual studio has risen from the rubble.
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