Techno-News Blog

December 22, 2020

How to Take Better Breaks to Boost Your Productivity

Filed under: Uncategorized — admin @ 12:14 am

Jill Duffy, PC Mag

First, anyone who has worked remotely for a long time will tell you there’s no sense in comparing your break schedule at the office to the one you follow at home. They are two different environments. The interruptions are different. Your focus is different. Your productivity will also be different. It takes time to figure out your new way of working. Second, the current situation is not normal. You might be more distracted by the news. You might get interrupted by children, pets, or other people in your home. Third, with all these changes, we are all under more stress than usual. Stress depletes our energy. When we’re low on energy, we need a break. I’ve argued, in fact, that putting self-care before productivity will keep you healthier and happier. Counterintuitively—for some, least— it will almost certainly improve your productivity in the long run, if done right.

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